-This site will allow you to learn more about eating disorders and the effects that the disorders have on the people that have to live with them.  Learn how to recognize early symptoms and what you can do to help.
 

-This web site has loads of info on nutrition, psychology, coaching and sportsmanship.  It also has message boards for parents, and a sports doctor that will answer any question that you or your children have.

-This site teaches youngsters how to eat healthy foods.  Visit this site for any child in the grade 3-5 to view lesson plans and join in nutrition related activities. If your child learns to eat well while they are young it is a better bet that they will continue eating well for the rest of their life.
 

-This site offers nutritional info.  You can have your unanswered questions answered by a registered physician, have health chats, find healthy recipes and learn more about vitamins and what they can do for your health.

-This site offers info for the woman or man who cooks in the family.  There is info on healthy dieting, recipes, links to other great sites and a calorie calculator.  If you are the one making the daily meals and would like your family to stay healthy this is a great site for you.

-This site offers the best info on nutritional foods and the products that are made from them.  It has links to many different health related articles and offers the latest scientific news on the vitamins and minerals that have been discovered to be beneficial.

-This site offers health advice for your child, recipes, tips and quizzes to determine if your lifestyle is putting you at risk for disease.  This site also has dieting tips, ways to regain your energy and ways to portion food correctly.

-This site offers info on more natural ways of staying healthy.  This site is about herbs and the helpful effects that they can have upon you and also offers the latest research on how to use your herbs to their fullest potential.

-If you're looking for information on cutting calories and fat in your diet, achieving and maintaining a healthyweight, or info on your favorite low-calorie, reduced-fat foods and beverages (and the ingredients that make them possible) then this is the site for you.  This site has a body mass index calculator, a calorie counter and also has tips for losing weight.